Breast Augmentation and Implants

Many women are not satisfied with the size or shape of their breasts and therefore opt for breast augmentation or breast firming. This is of course a very personal decision with a significant impact on your life. It is important that you are well informed and have realistic expectations. We are happy to tell you […]

Read More

What are hormones and how do hormones work?

Hormones are message substances that affect the activity of certain target cells in the body. Hormones change the activity of certain target cells of the body. Hormones change the activity of target cells by binding to receptors of the target cells. Changing the activity of the target cells ultimately aims to maintain the homeostasis of […]

Read More

Slim in a Hurry Lose 2 kilos in 1 Week

You have a week to go to a big party, but your dress tightens a little too much in the wrong places. Don’t worry – it can afford it if you bite your teeth together and huddle purposefully. Personal trainer Andro Marks guides you to lose a few kilos before the week is over. 1. […]

Read More

Nutritional tips for a better metabolism

An increased metabolism means that your body burns many more calories. So if you have a high metabolism, you burn calories yourself when you are almost out of exercise. Poor metabolism can lead to weight gain because you get more calories than you burn. The first thing you have to do is add a breakfast […]

Read More

Well-known benefits of exercise

Well-known benefits of exercise

Exercise can prevent extra weight or help maintain your ideal weight. When you undertake physical activities you burn calories. The more intense the activities, the more calories are consumed. You do not have to take hours of exercise to see the benefits of weight loss. Reduce the risk of cancer Several studies confirm that people […]

Read More

Gynecomastia treatment in boys and men with surgery

Gynecomastia treatment in boys and men with surgery

Gynecomastia is swelling of the breast tissue or breast enlargement in boys or men, which is caused by too high estrogen production. A man also produces the female sex hormone estrogen, but only in a small amount. Too high estrogen production can lead to breast enlargement, usually on both sides but it can also occur […]

Read More

How do I care for my beard?

We are now one week further since the first article about the beard called ” How to let a full beard grow .” At the very least, there must have been a small downy beard in the meantime and for the lucky ones among us there is already a pretty full beard grown . This […]

Read More

What Happens In The Body When Smoking

Smoking is bad enough to avoid anyone – but what happens in the body when you smoke? Which organs are affected and what negative effects do smoking on your body have? We have studied the negative effects of smoking on the human body in order to get a better understanding of exactly what happens when […]

Read More

Symptoms Of Stress – Which You Should Not Ignore

Read about the five most common symptoms of stress that you should keep in mind! A little stress can still be done, but if that stupendous life always feels stressed, you’re dangerous. We have compiled five pronounced symptoms of stress, which are important to know and pay attention to. Stress affects your personality If you […]

Read More